Gift Yourself A New Version Of Yourself
For Meditation, Pranayama (breathing exercises), and other seated yogic practices, especially 4 different positions. Each of these postures offers unique benefits and is suited for different purposes.
4 Best Sitting Positions for Meditation and Pranayama Read More »
Understanding Sussegado: Goa’s vision of a relaxed lifestyle Susegad (also spelled “Sosegado”) is a term that is deeply rooted in the culture and lifestyle of the state of Goa, located on the west coast of India. It represents a lifestyle characterized by relaxation, contentment and taking things easy.
Susegad: Understanding Goa’s Relaxed Philosophy of Life Read More »
Paramhansa Yogananda is a name known worldwide among spiritual seekers and those interested in the path of self-realization. Born as Mukunda Lal Ghosh on January 5, 1893, in Gorakhpur, India, he became one of the most influential spiritual teachers of the 20th century.
Paramahansa Yogananda: Life, Kriya Yoga, Teachings & Legacy Read More »