Virabhadrasana (Warrior Pose): Step-by-step guide and effective way to gain strength Virabhadrasana, commonly known as Warrior Pose, is a strength-building and dynamic yoga asana that represents strength, concentration, and inner and mental power.This foundational pose is widely practiced in yoga as it improves strength, flexibility, and balance. Rooted in Hindu mythology, Virabhadrasana is named after […]